Dos and Don’ts / qué hacer y qué evitar/ tun und nicht tun

Dos and Don’ts / qué hacer y qué evitar/ tun und nicht tun

Caffeine inhibits the uptake of iron – a crucial mineral – when consumed at the same time as sources of this nutrient. If you drink tea or coffee, do not do so with meals feautring good sources of iron such as eggs, wholegrain cereals and meat.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s